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the transverse fascia is what is stretched and/or torn in the sports hernia. sometimes the oblique aponeurosis is as well.
This is a blog intended to help people who are suffering from the dreaded sports hernia injury. Only a handful of doctors understand the sports hernia. The goal here is to create a collaboration of ideas in order to help those acheive relief, and to learn from one another regarding this condition and its related pains and dysfunctions. *DISCLAIMER* I am NOT a doctor. All info, correct or not, is based on research and conversations with doctors and fellow sufferers!
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